Description
A quick, nourishing drink made from ginger, lemon, honey, and warm water, perfect for digestion and a gentle metabolic boost.
Ingredients
Scale
- 1–2 inches fresh ginger, minced or grated
- 8–10 ounces warm water
- Juice of 1/2 lemon
- 1 teaspoon honey (adjust to taste)
Instructions
- Measure 8–10 ounces of warm water (140–160°F or 60–70°C).
- Prepare fresh ginger by peeling and mincing or grating it.
- Add the minced ginger to the warm water and steep for 2–3 minutes.
- Squeeze the juice of half a lemon into the mug.
- Stir in honey until dissolved.
- Taste and adjust ginger, lemon, or honey as needed.
- Serve warm or pour over ice for a cold version.
Notes
For a comforting touch, enjoy after meals or with light desserts. Adjust ginger and sweetness to taste for preferred flavor profiles.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Infusion
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg